Thin is a skill.

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Recipe - Bran Pancakes (65 calories/cake)

• 1/3 c. bran flakes
• 1 egg white
• 1 tbl low-fat vanilla yogurt
• 1/3 tsp baking powder

Mix all ingredients together, heat a pan to medium on stovetop, coat with cooking spray.
Spoon mix into pan, flatten, wait til bubbles appear & flip.
Cook other side, serve and enjoy!

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Today, replace sugary snacks with naturally sweet fruit.

<3 Emily