Thinspired!
Sacrifice is giving up on something good for something better.
*****
Recipe - Garlic Mashed Potatoes (141 calories)
2 large potatoes, peeled & quartered
2 c. soy milk
2 large garlic cloves, chopped
1/2 tsp white pepper
Cook potatoes in boiling water 20 min or until tender.Remove from heat, drain and cover.Meanwhile, in a small saucepan over low heat, cook garlic & milk until soft, ~30min.Add garlic/milk mixture & pepper to potatoes, mash until smooth, then delight!
*****
Today give your muscles a good stretch. It helps you avoid injury while working out, increases blood flow, and boosts energy. Check out this video for a 5-minute stretching routine.
<3 Emily

Sacrifice is giving up on something good for something better.

*****

Recipe - Garlic Mashed Potatoes (141 calories)

  • 2 large potatoes, peeled & quartered
  • 2 c. soy milk
  • 2 large garlic cloves, chopped
  • 1/2 tsp white pepper

Cook potatoes in boiling water 20 min or until tender.
Remove from heat, drain and cover.
Meanwhile, in a small saucepan over low heat, cook garlic & milk until soft, ~30min.
Add garlic/milk mixture & pepper to potatoes, mash until smooth, then delight!

*****

Today give your muscles a good stretch. It helps you avoid injury while working out, increases blood flow, and boosts energy. Check out this video for a 5-minute stretching routine.

<3 Emily